& Programs

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Welcome to the Nutrition for Healthy Hormones Program


This program is designed to provide you with a thorough understanding of the role healthy nutrition plays in improving your reproductive health. From a holistic perspective, we look at whole body communication, how the various systems talk to one another and how our hormones are an integral part of that conversation.

You will receive 3 one-to-one coaching sessions (1 x 60 minutes and 2 x 30 minutes) and The Healthy Hormones Food Guide 

Launched:  June 2020

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The Metamorphosis Program is designed for people navigating their Cancer Journey during this current


This Program will run for 9 weeks and has been designed as an accessible program that will provide real value and support focusing on nine specific modules to encourage and empower you as you navigate your transformation.

Next program: August 2020

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Good Digestion Workshop

Tenacious Butterfly will be hosting Alkaline Wellness Centre's first workshop on the topic of Bloating and Digestive Issues. This is a FREE workshop, where we will be having a frank, fun discussion.⁣ There are 2 convenient workshops to choose from at 12:30pm and 6:30pm.⁣ In this session, you'll learn about:⁣

• Food Combining⁣
• Hydration Tips and Technique⁣
• Smoothies and Bloating⁣
• Anti-Bloat Nutrients⁣
• Natural Herbs to support your Digestion⁣
• Bowel Health and Regularity⁣
and more!⁣