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Tenacious Butterfly
Nutrition for Healthy Hormones Program

Limited Time Introductory Price!


The Nutrition for Healthy Hormones Program is designed to provide you with a thorough understanding of the role healthy nutrition plays in improving your reproductive health. From a holistic perspective, we look at whole body communication, how the various systems talk to one another and how our hormones are an integral part of that conversation.


You will receive 3 one-to-one coaching sessions (1 x 60 minutes and 2 x 30 minutes) and The Healthy Hormones Food Guide which includes:


  • Understanding your hormones

  • Understanding the 4 phases of your cycle

  • Detoxification and hormonal balance

  • Sugar and your hormones 

  • Macronutrients and micronutrients for healthy periods

  • Gut health and your hormones

  • Delicious gluten free, anti-inflammatory recipes

Nutrition for Healthy Hormones Program

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